Articles
Decluttering with ADHD: Simple Steps That Actually Work
Decluttering with ADHD can feel like climbing a mountain in flip-flops. You’ve probably tried before—maybe more than once. You started with good intentions, maybe even cleared a drawer or two… but then felt completely stuck, overwhelmed, or distracted by something...
Why Personalised Decluttering Solutions Are More Effective Than Facebook-Group Advice
"Hire a skip. Throw out everything you haven't used for 12-24 months." This was the non-personalised, unsolicited advice given in response to a recent request for referrals to a decluttering business on a Facebook group. I wanted to yell. I wanted to scold. But...
Decluttering Dilemmas: Is It Really Illegal to Throw Out Photos?
Recently, I had the pleasure of speaking to a fantastic group of female entrepreneurs in Canberra. After the talk, one woman approached me with a question that really struck a chord. She felt overwhelmed by the sheer number of printed photos she had accumulated over...
Elephant Cake-Smashing: How to Declutter Anxiety
When my daughter was about 6 years old, she was invited to a birthday party at a trampoline park. On our way there, she told me she was scared and anxious about what to expect. It was around this time both she and I started recognizing her naturally anxious...
