Elephant Cake-Smashing: How to Declutter Anxiety

When my daughter was about 6 years old, she was invited to a birthday party at a trampoline park. On our way there, she told me she was scared and anxious about what to expect. It was around this time both she and I started recognizing her naturally anxious...

Decluttering for Cozy Comfort: How to Embrace Hygge

What is Hygge? Have you ever heard of hygge? Pronounced “hoo-gah,” this Danish concept became popular on social media around 2017/18 and is all about creating a warm, cozy atmosphere and enjoying the good things in life with good people. It’s about finding joy in...

How to reverse engineer your Meal Planning

For a busy family, meal planning can significantly impact their collective stress and time and budget management. Meal Planning is essentially writing down what you plan to prepare for meals in advance. Typically dinners for the week ahead. By organising your meals in...